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Fitness fix
Many of us feel like we don't have time to exercise. Not Ingrid Arnott. She's a working mum who fits it in 10 times a week - and loves every minute.
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Want to find out the secret to giving up smoking, getting kids to eat vegies, fitting exercise into a busy day or losing weight and keeping it off? Our audience share their tips.
You said:
"As her mother, I desperately wanted to protect her and tell her everything would be alright."
Your Story: Speaking out for my child
"It's all common sense. There are some red wines that I do have what I call "sinus hangovers" from. But none of the facts will stop me from enjoying a great bottle of red or white."
Fact buster: Which gives you a worse hangover?